Pea shoots are great raw, but they're also nice cooked. We like to saute some garlic in olive oil (scapes are great for this), then add the soots and cook until they're wilted and just tender. Then, you can add them to all sorts of things, like:
- Scrambled eggs or omelets
- Potato salad
- Egg salad
- Tuna salad
- Any salad, really
- Lentils
- Mashed potatoes
- Macaroni and cheese